Full of style, full of flavour, love this scent of glamour. Ahh, the delights of the Côte d’Azur: the endless sunshine, the fragrant evenings spent with a glass of Rosé de Provence chilled to perfection as you gaze out over the palm trees to the glittering Mediterranean beyond. And there you will find, to this very day, a matched pair of icons: Brigitte Bardot and her Riva Florida speedboat.

1. Smile. Smiling makes you and those around you feel good. If you don’t feel good, a smile can trick your brain into feeling better.2. Eat ice cream.3. Run on the beach. If you can’t physically do this, use your imagination.4. Call someone who is ill or lonely. Listen to their story. Take the time. Tell them your story, if they ask.5. Listen to music that touches your heart and soul. 6. Sing in the shower, or out loud if you are comfortable. 7. Visit the grave of a loved one and celebrate your continued BREATH. And tell your loved...